Are you kind of lazy by nature? Would you rather read, write, play video games then go to the gym? I mean, I love working…
Are you a fit nerd? Do you aspire to become a fit nerd? Or is there someone in your life you want to be a…
Sometimes, you just don’t want to go to the gym. Whether you want to avoid people in general (don’t we all?), or are not feeling…
No matter who you voted for, or the results of the election, we can ALL use a little stress relief. Sometimes you need to be……
There are a number of reasons to suck it up do outdoor exercise, especially if you are one who is stuck indoors a lot due…